Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

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Expatriate, Family Problem, Relationship The Counselling Place Expatriate, Family Problem, Relationship The Counselling Place

Maintaining Connection During Expatriate Summer Break

Are you struggling as an expatriate family to stay connected during the summer break? What can you do as a family to help improve your relationship? Where does counselling or psychotherapy fit during this period?Are you struggling as an expatriate family to stay connected during the summer break? What can you do as a family to help improve your relationship? Where does counselling or psychotherapy fit during this period?

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Relationship, Marriage Counselling, Couple Counselling The Counselling Place Relationship, Marriage Counselling, Couple Counselling The Counselling Place

Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond

Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.

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My Partner is never there for me when it counts! by Natasha Larkin

Is your partner standing beside you when you are needing emotional support? Or are they often withdrawn and you are continually emotionally alone? Learn what you can do when you feel emotionally on your own…

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Relationship The Counselling Place Relationship The Counselling Place

Stolen Moments - How to Keep the Spark and Intimacy Alive after the Honeymoon Phase

During the initial stage of dating, aka the honeymoon phase, finding time as a couple seems effortless. However, once the honeymoon phase feelings begin to normalize and everyday life responsibilities catch up, finding time to be together can become a huge challenge. Learn how to keep the spark and intimacy alive with these useful tips.

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