Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.

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To Stay or Go? How Counselling Can Help You Make the Tough Decision in Your Relationship

Are you at a cross-road in your couple relationship or marriage? Are you questioning whether it’s time to bite the bullet and go or give it one more try and stay? Find out how counselling (couple or individual) can help you make that decision.

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Relationship, Polygamy, Open Relationship, Swinging The Counselling Place Relationship, Polygamy, Open Relationship, Swinging The Counselling Place

Exploring Non-Monogamy: What You Need to Know

Discover the world of non-monogamy, from polyamory to open relationships. Expert guidance from Dr. Martha Tara Lee, Sex & Relationship Therapist, helps you navigate consent, boundaries, and communication. Learn how to create fulfilling, consensual relationships that work for you.

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The Role of Gratitude in Strengthening Relationships: How Couple Counselling Can Help.

Did you know that couples who regularly express gratitude towards each other report significantly higher levels of relationship satisfaction? In a world often filled with distractions and stress, taking a moment to appreciate your partner could be the key to unlocking a deeper connection and lasting love. Find out how couple counselling can help you do that.

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Self Awareness, Self Improvement, Relationship The Counselling Place Self Awareness, Self Improvement, Relationship The Counselling Place

Self-Awareness – How it can help you?

Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. How self-aware do you feel you are? Why is it important to be self aware with your partner? Being aligned with how you approach life together is ideal. When it comes to building self-awareness, it's not merely a buzz word but represents a unique strength which has the potential to transform your relationships.

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Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen

Do you struggle to let others become close and intimate to you? Find our how childhood experiences may have an impact and how counselling with a Psychologist, counsellor, or psychotherapist can help you get to the root of your intimacy issues.

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