You've asked your partner to attend couples counselling, but they refuse. Does that mean you're stuck with the relationship as it is? Drawing on 28 years of counselling experience, Registered Psychologist Ho Shee Wai explains how working on your own responses can change relationship patterns, how to invite a reluctant partner into the process, and how to recognise the limits of what one person can achieve.

A child custody evaluation can feel intimidating, particularly when you do not know what the psychologist is looking for or how your child will be involved. Psychologist Ho Shee Wai explains what custody evaluations in Singapore are designed to assess, what parents and children can expect, and how to prepare without trying to influence the outcome.

Many people with ADHD or autism recognise the strange mismatch between time spent doing something and how much mental energy it seems to consume. Hyperfocus can make hours disappear. A two-minute interruption can derail concentration. Meetings, social interaction or sensory overload can leave you exhausted long after the day is over. Counsellor & Parenting Coach Lim Swee Chen explores why ADHD and autism can affect attention, task-switching and mental energy differently — and how understanding these patterns can help you work with your brain rather than constantly fighting against it.

Why can sexual desire suddenly return just as a relationship is ending? Sex Therapist & Relationship Counsellor, Dr Martha Tara Lee, explores the psychology of break-up sex — from attachment and emotional regulation to closure, consent and the difficulty of letting go.