Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

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Relationship, Communication, Couple Counselling The Counselling Place Relationship, Communication, Couple Counselling The Counselling Place

Are You Deeply Connected to Your Partner?

Want to reignite the spark in your relationship? Regular, meaningful conversations can make all the difference! Research shows that couples who engage in deep discussions weekly experience significantly higher relationship satisfaction. Discover how to ask the right questions, listen actively, and build emotional intimacy with your partner.

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Teaching Children The 5 Languages of Apology

Help your child or teen to get out of their egocentric stage by learning how the 5 languages of apology. Learn how a psychologist, counsellor, or parenting coach can support your child/teen develop vital skills for conflict resolution and repair.

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Communication The Counselling Place Communication The Counselling Place

What is effective communication in a relationship? By Stacey Lee Henderson

Have you ever felt that you could not express what you really wanted to say? Have you ever felt that you were not being heard? Or perhaps you were listening, but in being distracted, you lost all meaning and content of the conversation? If this has happened to you, you may want to try an activity called “Active Listening”. Clinical Psychologist & Organizational Psychologist, Stacey Lee Henderson takes you through this activity.

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