Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.

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The Adventure of Rediscovering Each Other as Couple by Nicholas Smith

Learn how to improve your relationship map with Gottman Couple’s counselling method with Supervised Counsellor & Career Coach Nicholas Smith.

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Expatriate, Mental Health, Counselling, Anxiety, Depression The Counselling Place Expatriate, Mental Health, Counselling, Anxiety, Depression The Counselling Place

Managing Mental Health Challenges as an Expatriate in Singapore: The Role of Psychologists, Counsellors, and Psychotherapy

Are you an expatriate? Do you have anxiety, depression, ADHD, or other mental health challenges? How do you manage and maintain good mental health in a new home country like Singapore? Learn how the local professional mental health system like Psychologist, Counsellor, or Psychotherapy works.

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Counselling, Alcohol, Addiction, Mental Health The Counselling Place Counselling, Alcohol, Addiction, Mental Health The Counselling Place

What is psychotherapy, in the context of addiction? by Leon Chng

What is Psychotherapy? What has it got to do with me – isn’t it for people with mental illness or complex mental issues like addicts with hardcore addiction issues? Find out how you personally can benefit from psychotherapy with Counsellor, Leon Chng, especially if you are struggling with addiction.

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Counselling, Mental Health, Self Improvement The Counselling Place Counselling, Mental Health, Self Improvement The Counselling Place

How to find your therapist? by Shifan Hu-Couble

Are you struggling to decide how to choose a psychologist, counsellor, psychotherapist for you? The Counselling Place’s Psychotherapist and Parenting Coach, Ms Shifan Hu-Couble takes you through the decision process of finding the right therapist (be it a psychologist, counsellor, or psychotherapist) for you.

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Understanding Our Children’s Misbehaviours

Learn about the purpose of our children’s misbehaviours and effective methods to deal with them. Learn also when it’s time for a professional psychologist, counsellor, and psychotherapist to step in and what the psychologist, counsellor, or psychotherapist can do to help.

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Stages of Love

Do you know that love goes through different stages? Learn how love develops over 5 stages, the danger point where a couple could potentially separate/divorce and how a Psychologist, Counsellor, or Psychotherapist can help you navigate through the various developmental stage of a relationship.

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Love is Not a Feeling!

Is our relationship doom if the “love feeling” is gone? Find out what is love and whether it’s possible to rekindle the passion with the support of a Psychologist, Counsellor, or Psychotherapist of The Counselling Place.

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Love Languages

Are you often frustrated in your attempts to get your love messages across to your partner? Or conversely, are you having difficulties relating to your partner’s expression of love? If so, it may be that both of you are speaking different love languages. Learn how to speak the right love languages with a Psychologist, Counsellor, or Psychotherapist of The Counselling Place.

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Preschool Ready?

Many parents would like to get a head start for their kids by enrolling in pre-school. However, apart from their ambiguity about having their kids leave their side, they also have some questions and concerns. Read about some Frequently Asked Questions (FAQ) and find out how a Psychologist, Counsellor, or Psychotherapist can help you and your kid prepare to start in preschool.

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