Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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6 Common Problems We Face
As we ring in the new year, we have the tendency to come up with resolution which we never keep. Instead, why don’t we look at what are the 6 common problems people face and find out how counselling can help us to get through them.