Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
Looking for a particular topic? Use the search bar and hit enter!
How to Make Friends in Singapore
Learn how to make friends in Singapore based on personal experience from our counsellor Anne Ueberbach.
Growing Apart from Friends in Adulthood: A Natural Part of Life?
Are you growing apart from your old friends in adulthood? You’re not alone! “Shedding” friends is a normal part of life as you transition through adulthood. Find out more!
Making New Friends as an Adult Expat in Singapore
Moving to a new country as an adult expat can be an exciting adventure, but it also comes with its own set of challenges, particularly when it comes to building new social connections. Learn how to make friends as an adult expat in Singapore.