Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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The Pleasure Gap: Why Women Are Missing Out and How to Close It by Dr Martha Tara Lee
Ever felt like there’s an imbalance in how pleasure is experienced in heterosexual relationships? Dr Martha Tara Lee shares how what couple can do to help ensure everyone is having a satisfying sexual relationship.
Navigating Intimacy in a Time-Pressed World: 18 Strategies for Busy Couples Feeling Overwhelmed by Dr Martha Tara Lee
Learn how to find time for intimacy & sex in your couple relationship in today’s fast-paced world with Sex Therapist & Relationship Counsellor, Dr Martha Tara Lee.
Working through mismatched sex drives
Are you and your partner mismatched in terms of your sex drives? What can you do to come to some sort of alignment?
Enhancing Intimacy: Tips for a Fulfilling Sexual Relationship By Dr Martha Tara Lee
Do you want to improve your sexual relationship and enhance your intimacy with your partner? Dr Martha Tara Lee gives you some game changing tips.
Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee
Are you in the midst of trying to conceive? How does that process impact your sexual intimacy and pleasure? Relationship Counsellor & Sex Therapist, Dr Martha Tara Lee, shares how to still nurture your couple sexual intimacy & pleasure during this stage of your life.
Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee
Is my sex life over now that I’m over 50? How can I deal with various changes in my body as I reached menopause? Relationship Counsellors & Sex Therapist Martha Tara Lee gives some pointers for you to consider.
Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee
Do you know what is needed to nurture intimacy in your long-term relationship? Relationship Counsellor and Sex Therapist, Dr Martha Tara Lee takes you through what you can do to face various intimacy challenges.
Empowering Relationships and Sexual Well-being:
Do you know what a clinical sexologist or sex therapist do? Are you curious how sex therapy can help improve your interaction as a couple? Find out how Sex Therapist, Dr Martha Tara Lee, is able to help empower both of you in your couple relationship and sexual well-being.
Let’s Talk About Sex
Are you having a satisfactory sex life in your relationship? How important is sex for your relationship? When do we need to seek help from a relationship or sex therapist?