Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
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How to Say Goodbye?
Be it breaking up, someone dying, graduating, moving to a new job or role, or actual physical moving, all these transitions in your life require you to say Goodbye. However, saying Goodbye is awkward and difficult for us to do. Learn how to do a good goodbye with Psychologists, Counsellors, or Psychotherapists of The Counselling Place.
Grieving naturally with permission; be compassionate to self by Jumh Tantri
Everybody has different ways of accepting losses whether coming to terms with them or even struggling with them. Counsellor Jumh Tantri takes you through the stages of grief to help you learn how to grieve naturally, with permission, and with compassion.
Talking to Your Children about Death
Death is a difficult topic even for us as an adult. This is even more challenging for children. As parents, we want to be able to help them cope with a death. Be it that of a loved ones (grandparents, parents, siblings) or that of their pets. However, often we are at a loss as to how to talk our children about death. There is no right or wrong, a lot of it is dependent on the specific context of your family, your values, and the unique personality of your child.
Miscarriage from a Psychological Perspective
In Singapore, about 20% of women experience miscarriage – that is 1 in 5 pregnancies - during the first trimester / up to 12 weeks gestation. For the majority of cases, the cause is unknown. Learn how you and your partner can cope with the loss.
Navigating Change for Adult Third Culture Kids: Understanding Grief and Building New Relationships by Paula Brunning
Are you an adult Third Culture Kids? Learn how to navigate change successfully with Paula Brunning, Counsellor, Career Coach & Parenting Coach.