Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

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Love vs Desire: Understanding the Key Differences for Healthy Relationships

Discover the key differences between love and desire and how they shape your relationships. Learn how balancing both emotions can lead to deeper connection and lasting passion. Explore expert insights and practical tips from a registered psychologist to nurture your relationship today.

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Relationship, Polygamy, Open Relationship, Swinging The Counselling Place Relationship, Polygamy, Open Relationship, Swinging The Counselling Place

Exploring Non-Monogamy: What You Need to Know

Discover the world of non-monogamy, from polyamory to open relationships. Expert guidance from Dr. Martha Tara Lee, Sex & Relationship Therapist, helps you navigate consent, boundaries, and communication. Learn how to create fulfilling, consensual relationships that work for you.

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Self Awareness, Self Improvement, Relationship The Counselling Place Self Awareness, Self Improvement, Relationship The Counselling Place

Self-Awareness – How it can help you?

Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. How self-aware do you feel you are? Why is it important to be self aware with your partner? Being aligned with how you approach life together is ideal. When it comes to building self-awareness, it's not merely a buzz word but represents a unique strength which has the potential to transform your relationships.

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The Importance of Mutual Soothing in Couple Relationship

In addition to learning to self sooth, do you know it is important for couple to mutually sooth each other? Learn how and when to do mutual soothing in order to improve your relationship and marriage and reduce conflicts with Psychologists, Relationship Counsellors, and Psychotherapists of The Counselling Place Singapore.

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Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond

Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.

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