Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

Looking for a particular topic? Use the search bar and hit enter!

Relationship, Marriage Counselling, Couple Counselling The Counselling Place Relationship, Marriage Counselling, Couple Counselling The Counselling Place

Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond

Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.

Read More

My Partner is never there for me when it counts! by Natasha Larkin

Is your partner standing beside you when you are needing emotional support? Or are they often withdrawn and you are continually emotionally alone? Learn what you can do when you feel emotionally on your own…

Read More
Couple Counselling, Marital Counselling, Intimacy, Sex Therapy, Sex The Counselling Place Couple Counselling, Marital Counselling, Intimacy, Sex Therapy, Sex The Counselling Place

Nurturing Intimacy in Long-Term Relationships: Understanding and Overcoming Challenges by Dr Martha Tara Lee

Do you know what is needed to nurture intimacy in your long-term relationship? Relationship Counsellor and Sex Therapist, Dr Martha Tara Lee takes you through what you can do to face various intimacy challenges.

Read More

Stages of Love

Do you know that love goes through different stages? Learn how love develops over 5 stages, the danger point where a couple could potentially separate/divorce and how a Psychologist, Counsellor, or Psychotherapist can help you navigate through the various developmental stage of a relationship.

Read More

Love is Not a Feeling!

Is our relationship doom if the “love feeling” is gone? Find out what is love and whether it’s possible to rekindle the passion with the support of a Psychologist, Counsellor, or Psychotherapist of The Counselling Place.

Read More

Love Languages

Are you often frustrated in your attempts to get your love messages across to your partner? Or conversely, are you having difficulties relating to your partner’s expression of love? If so, it may be that both of you are speaking different love languages. Learn how to speak the right love languages with a Psychologist, Counsellor, or Psychotherapist of The Counselling Place.

Read More