Break free from self-doubt, shame, and inner criticism by cultivating self-compassion. Learn how to recognize and challenge negative thoughts, practice self-kindness, and acknowledge shared humanity.

For children, anger is one of the most difficult emotions to manage during a divorce. Find out how you can best support your child through this difficult transition.

Do you struggle with OCD, depression or anxiety disorder? Do you feel overwhelmed by your intrusive negative thoughts? Clinical Psychologist Stacey Lee Henderson speaks about what to do in managing these obsessive negative thoughts.

Do you feel like you have emotionally checked out from your relationship? Learn what next steps you can take to address this shift in your relationship with Psychologist Stacey Lee Henderson of The Counselling Place Singapore.

Have you ever felt inadequate? Have thoughts of self-doubt, self-criticism or negative thinking swayed your confidence and ability to face a crowd or deliver a presentation? Learn how to boost your self-confidence and self-esteem with clinical & organizational psychologist Stacey Henderson.

Trust and respect make up the foundation of every healthy and strong relationship or marriage. Learn how to foster trust and respect with psychologist Stacey Lee Henderson

Are you struggling to have a good sleep? Unlock the secret of a good sleep habits with Clinical Psychologist & Organizational Psychologist

Are you at a fork road in your life? Are you trying to make decision with limited information? Clinical & Organizational Psychologist Stacey Henderson Lee discusses strategies that can help you thrive in the unchartered water of uncertainty.

Are you suffering from insomnia? Have you tried everything and still not sleeping? Clinical & Organizational Psychologist, Stacey Lee Henderson, shares how mindfulness can help you with this frustrating issue.

Have you ever felt that you could not express what you really wanted to say? Have you ever felt that you were not being heard? Or perhaps you were listening, but in being distracted, you lost all meaning and content of the conversation? If this has happened to you, you may want to try an activity called “Active Listening”. Clinical Psychologist & Organizational Psychologist, Stacey Lee Henderson takes you through this activity.