Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
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What is your LOVE LANGUAGE?
Ever wonder why your partner's gestures of love sometimes miss the mark? Discover the hidden key to meaningful relationships. Learn how understanding your unique "love language" can strengthen your intimacy and connection
When and How to Compromise?
Are disagreements in your relationship leaving you feeling stuck? Compromise is key to a healthy and happy relationship. We've got 7 tips for you on when and how to successfully compromise in your relationship.
Getting Over a Breakup
How do we get over a breakup? Why is ending a relationship often not easy to do? Are you on an emotional rollercoaster? Learn strategies to heal your broken heart.
Self-Awareness – How it can help you?
Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. How self-aware do you feel you are? Why is it important to be self aware with your partner? Being aligned with how you approach life together is ideal. When it comes to building self-awareness, it's not merely a buzz word but represents a unique strength which has the potential to transform your relationships.
What is a Healthy Relationship? by Natasha Larkin
Find out whether your relationship is healthy or unhealthy with couples counsellor Natasha Larkin.
My Partner is never there for me when it counts! by Natasha Larkin
Is your partner standing beside you when you are needing emotional support? Or are they often withdrawn and you are continually emotionally alone? Learn what you can do when you feel emotionally on your own…
Anxiety in Teens by Natasha Larkin
Is your teenager finding it hard to focus at school or enjoy friendships? Do they want to miss school? Do they want to not be part of social settings? Maybe they have lost motivation in aspects of their life such as sports and hobbies? Or maybe the thought of performing in a school play or music concert or a sporting event or passing an exam is just too much for them to process? Counsellor Natasha Larkin discusses anxiety in teens and what to do to support them.
Do we all DREAM? What do they mean and what can we do about them? By Natasha Larkin
Have you always been curious about your dream and what they mean? Counsellor Natasha Larkin speaks about what you can do to help uncover the subconscious world of dream.
Marriages may end, Parenthood is forever by Natasha Larkin
Are you struggling with co-parenting after being recently separated or divorced? Counsellor, Natasha Larkin speaks about how to navigate this challenging period while focusing on being a good loving parent.
Relationships: How to Sacrifice in a Healthy Way? By Natasha Larkin
Sacrificing in relationships tend to swing on 2 extremes with some thinking sacrifice is normal and on the other end where some thinking sacrifice is a negative thing. Counsellor Natasha Larkin guide you through how to think about sacrifice in a healthy manner.
New Year, New You! New Us! by Natasha Larkin
Do you struggle with keeping your New Year’s Resolution? You are not alone. Find out how to set goals for a New Year, a New You, and even a New Us with Natasha Larkin, Counsellor & Career Coach of The Counselling Place Singapore.