Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
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What is psychotherapy, in the context of addiction? by Leon Chng
What is Psychotherapy? What has it got to do with me – isn’t it for people with mental illness or complex mental issues like addicts with hardcore addiction issues? Find out how you personally can benefit from psychotherapy with Counsellor, Leon Chng, especially if you are struggling with addiction.
Gaining Control over Alcohol
Is alcohol a huge part of your life? Who is in control, you or alcohol? Learn how to gain control over your alcohol use.