Up to 20% of women face debilitating mental health struggles during the perinatal period. Discover the critical importance of perinatal mental health for the well-being of mothers, babies, and families.

Do you every feel low in confidence? Do you have a negative image of yourself? Or perhaps you compare yourself to others? Then it may be time to take a closer look at your self-esteem!

Learn about the different psychotherapeutic approaches and find out which is best suited for your issue.

Are you just shy or could you be struggling with social anxiety? Clinical psychologist Kim Bartholdi shares the difference between shyness and social anxiety, and what steps you can take to overcome it.

Difficult experiences that cause childhood wounds can shape the way people feel about themselves and the world around them. Learn about the 5 types of childhood wounds we carry into adulthood today with Psychologist Kim Bartholdi of The Counselling Place Singapore

Find out the precise science to love and attachment in relationship with Clinical Psychologist Kim Bartholdi.