As a parent, there's nothing more heartbreaking than seeing your child struggle. Childhood depression is a serious condition that can affect any child. Understand the signs, symptoms, and treatment options for childhood depression, and how you can support your child through this challenging time.

With parenting our emotional needs increase. Find out how you can manage your own emotions effectively in order to be able to do parenting with Parenting Coach & Counsellor, Paula Brunning.

Do you understand the needs of your child? Parenting Coach Shifan Hu-Couble shares how attending to the 4 non-negotiable needs of your child can help improve your parenting.

As parents, we devoted our whole life to ensure our child(ren) are safe and well. Therefore, it comes as a shock for the parents to discover that our kids or teens are depressed! Many questions will run through our mind: Was it something I’ve done? Why are my kids depressed when they have everything? This is a phase they are going through, right? Maybe they are attention seeking? How can I know when it’s serious? How can I keep them safe? What can I do? Should I send my child to a counsellor, psychologist, or therapist? How can the counsellor, psychologist, or therapist help them/ me/ us?