Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.

Looking for a particular topic? Use the search bar and hit enter!

EMDR, Post Traumatic Stress Disorder, Trauma, Anxiety, Depression, Addiction, Eating Disorder The Counselling Place EMDR, Post Traumatic Stress Disorder, Trauma, Anxiety, Depression, Addiction, Eating Disorder The Counselling Place

What is EMDR and is it for you? by Shifan Hu-Couble

EMDR (Eye Movement Desensitization & Reprocessing) is the gold standard for trauma treatment. Find out from Counsellor & Psychotherapist Shifan Hu-Couble what is entailed in an EMDR session and what issues it can be used for.

Read More