Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.

Looking for a particular topic? Use the search bar and hit enter!

The Silent Relationship Killer: How Micro-Cheating Could Be Sabotaging Your Love Life by Dr Martha Tara Lee

Have you heard of the term Micro-Cheating? Learn how micro-cheating can impact your relationship with Sex Therapist and Relationship Counsellor Dr Martha Tara Lee.

Read More

Husband Cheating with Helper

Patricia* come home early one day and was shocked to find that her husband, Larry*, cheating on her with their helper. She feels betrayed, angry, and confused. She fired the helper and the couple began couple / marriage therapy with a counsellor. Find out how this couple overcome this challenge in their marriage with counselling and what you can expect when you are working with a counsellor, psychologist, or psychotherapist.

*Not their real name

Read More