Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!
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Toddler Tantrums – How to Stay Calm as Parents?
The "terrible twos" are characterised by sudden onsets of unexpected tantrums. Learn what toddler tantrums are, why they occur, and what we can do as parents to manage our tantrum-throwing toddlers, as well as ourselves.