Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
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Anger may lead to Animosity (Distorted Anger): To Amplify or Amputate to Alleviate?
Are you struggling to manage anger that's threatening to consume you? Unchecked anger can escalate into animosity, damaging relationships and communities. But should you amplify your anger to seek justice or amputate it to prevent harm?