Welcome to our mental health blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
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Burnout: Navigating the Path to Recovery
Chronic fatigue, cynicism, and reduced productivity are just the beginning! Burnout affects individuals across all professions, compromising mental and physical well-being. Recognize the signs, break the stigma, and take the first step toward recovery with these strategies.