Welcome to our blog!
Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.
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Most overlooked threats to a marriage
When people think about threats to their marriage, obvious external threats that come to mind would be infidelity, money, in-law, etc. What is not obvious are some of the more subtle threats which can caused the marriage to crumple from within.
Anxiety vs Depression
Do you know the difference between anxiety and depression? Can you only get one or the other or can you get both? Here’s all your frequently asked questions answered.
Seeking Love (in all the Wrong Places?)
Are you finding it a struggle to find your life partner? Do you face challenges as a single person? Ho Shee Wai, Director & Registered Psychologist of The Counselling Place, discusses the process and challenges for singles seeking love and life partner.
Getting out of Perpetual Conflict Cycle as a Couple
Are you constantly fighting as a couple, and usually over the same thing? How can we break out for this perpetual cycle of conflict?
Parenting according to Your Values
How do you decide what is right or wrong thing to do with your child or teen? Do you struggle with how much rules is too strict? Where to draw the line or boundaries?
Healing from Partner’s Affair & Other Sexual Betrayals
Did you recently discover your partner’s affair(s), pornography usage, or secret sexual life outside your relationship? Are you struggling to make a decision about the relationship? Do you find yourself not being able to function or move on?
Face your fears
Do you have fears or phobias? Find out what to can be done when your fears get the better of you.
Helping Your Teens Make the Right Career Choice
Are you at a loss in terms of how to guide your teenager in making their career choice? Do you know when to start and what to do?
Healing from Trauma
Have you undergone trauma in your life? What can you do to take steps in healing and recovering from these traumas?
How to Maintain Your Romantic Relationship as Expatriates in Singapore
Are you facing challenges to maintain your romantic relationship as an expat in Singapore? Learn some strategies to help you and your partner stays connected.
Supporting Your ADHD Child
Does your child have ADHD? Are you struggling to know how best to manage and support your child? Understand and learn how to interact and work with your ADHD child.
Stages of Love
Do you know that love goes through different stages? Learn how love develops over 5 stages, the danger point where a couple could potentially separate/divorce and how a Psychologist, Counsellor, or Psychotherapist can help you navigate through the various developmental stage of a relationship.
Love Languages
Are you often frustrated in your attempts to get your love messages across to your partner? Or conversely, are you having difficulties relating to your partner’s expression of love? If so, it may be that both of you are speaking different love languages. Learn how to speak the right love languages with a Psychologist, Counsellor, or Psychotherapist of The Counselling Place.
Preschool Ready?
Many parents would like to get a head start for their kids by enrolling in pre-school. However, apart from their ambiguity about having their kids leave their side, they also have some questions and concerns. Read about some Frequently Asked Questions (FAQ) and find out how a Psychologist, Counsellor, or Psychotherapist can help you and your kid prepare to start in preschool.
From Survivor to Victor
Have you experienced sexual assault or abuse? Learn how you can overcome the trauma of sexual abuse with the support of a Psychologist, Counsellor, or Psychotherapist so that you can emerge from being a survivor or victim to a victor.
Expats Divorce
Divorce is always stressful. In this article, we look at what are some of the unique stresses and challenges that expats face when they are going through a divorce and how a Counsellor, Psychologist, or Psychotherapist can help.
Panic Attack
Have you experienced the panic attack feelings where you felt as if you might be dying of an heart attack? Learn about panic attack, why it occurs and what to do during a panic attack. Find out how counselling or psychotherapy can be useful for managing panic attack.
Husband Cheating with Helper
Patricia* come home early one day and was shocked to find that her husband, Larry*, cheating on her with their helper. She feels betrayed, angry, and confused. She fired the helper and the couple began couple / marriage therapy with a counsellor. Find out how this couple overcome this challenge in their marriage with counselling and what you can expect when you are working with a counsellor, psychologist, or psychotherapist.
*Not their real name
Staying Grounded - Time for Professionals to Step in with Your Child?
As we become successful in life, one struggle we have as parents is how to help our children to be grounded when they have so much. As parents, we want to give the best to our kids. It is not wrong. But, while we don’t want them to suffer, we also don’t want them to be spoiled brats or grow up feeling entitled. When should we intervene ourselves? When is it time for a Psychologist or Counsellor to step in?